Benefits of Sage and Palo Santo

Using sage and palo santo together can be a powerful way to cleanse and purify your environment while promoting positive energy and mental clarity. Both sage and palo santo are known for their spiritual benefits, but they work in slightly different ways, which makes them complementary when used together.

Sage, particularly white sage, has been used in Native American traditions for centuries. It is believed to remove negative energies and stagnation from spaces, people, or objects. When burned, sage creates dense smoke that clears away all energies, both positive and negative, making it ideal for deep cleansing and purification ​(DharmaShop)​(Divine Feminine Works).

Palo santo, on the other hand, is a "holy wood" from South America, revered for its sweet, uplifting aroma. It is commonly used to clear negative energy but also invites positive, peaceful energy into the space. It’s gentler than sage, making it a good follow-up after a sage cleanse to bring balance, inspiration, and a sense of calm ​(Divine Feminine Works)​(Headed West).

Combining the two typically starts with burning sage to clear all energies and deeply cleanse the space. Then, palo santo is burned to invite in positive energy, promoting harmony and emotional healing ​(DharmaShop)​(WE FREE SPIRITS). This method can be useful in personal rituals, meditation, or preparing a space for spiritual practice ​(Divine Feminine Works)​(Headed West).

It’s also important to ensure that both sage and palo santo are sustainably sourced, as overharvesting has raised concerns about their environmental and cultural impact ​(DharmaShop)​(Headed West).

Enjoy!!!